Unlock the Physical Edge in Your Golf Game
Build the body that supports consistency, power, and longevity on the course
Golf Fitness That Actually Translates to Your Swing
The Physical Pillar is about more than fitness—it’s about preparing your body to play better golf, more often. Whether it's improving your mobility, increasing your strength, or enhancing your recovery, our approach is built to match the real demands of golf.
Master the Swing, Maximize Your Impact
George Owens
I’ve never felt more confident stepping up to the ball. The way everything is broken down made the game feel less intimidating and way more fun to play.
Kim Monroe
After just a few sessions, my swing felt smoother, more natural, and I started seeing results on the scorecard. The coaching is clear & practical,
James Cart
From mindset to movement, every part of my game has improved. I actually look forward to practice now because I know I’m working with purpose.
Get In Touch
Email: [email protected]
Address
Office: 887 Kilburn Street
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
(613) 561-1890
Unleash Your Golf Brilliance.
© 2025 My 180 Golf - All Rights Reserved.