Available in-person or remotely. Focused sessions to start the relationship.
CAD: $60
USD: $44
CAD: $120
USD: $88
CAD: $330
USD: $220
Monthly coaching minutes + video reviews + strategic planning. Available in-person or remotely.
CAD: $175/month
USD: $128/month
30 minutes of 1‑on‑1 coaching (in‑person or remote)
Up to 4 video reviews per month
Feedback across all Four Pillars
48‑hour response time
CAD: $275/month
USD: $200/month
60 minutes of 1‑on‑1 coaching per month (flexible scheduling)
Unlimited video reviews
Custom 90‑day improvement plan
24–48 hour response time
CAD: $400/month
USD: $292/month
120 minutes of 1‑on‑1 coaching per month with Shane
Up to 30 minutes may be exchanged for a session with Dr. Faizan (mental) or Reid (physical)
Unlimited video reviews
Personalized fitness & mobility program
Mental skills integration
Same‑day priority responses